The summer sort
Every college roster runs the same experiment each summer. Athletes scatter home in May. In August, testing tells the truth about who trained and who maintained. Coaches do not have to ask. The forty times, the lift numbers, and the first conditioning session say everything.
If you are home in the Riverbend area for the summer, you have a choice about which side of that sort you land on.
Training that respects your program
College athletes come with a structure I take seriously: a strength staff, a packet, and testing standards that will be enforced in August. My work fits inside that reality.
- Your packet, coached. School programs are written for a hundred athletes. I make yours executed like it was written for one: technique held to standards, loads progressed honestly, no corners cut when nobody from campus is watching.
- Weak points, attacked. You know what testing exposed in the spring. Summer is when it gets fixed, not managed.
- Recovery like a professional. Sleep, food, and stress management appropriate to an athlete training hard through a Midwest summer.
- Proof you can send back. Numbers tracked from June to August, so returning to campus is a statement, not a hope.
Trained by someone still competing
I hold myself to a competitive standard year-round, and in 2026 that standard won the NPC Missouri State Men’s Physique overall title. I know exactly what it costs to show up prepared when the date is circled on someone else’s calendar, because I live it. Your August testing date is my show day.
Summers are short. Apply now, tell me your sport and your testing standards, and we start building.
