The gym Godfrey grew
In early 2020, U FIT Fitness and Wellness moved into a larger Godfrey facility for the best possible reason: the community outgrew the old space. More equipment, more class formats, more room for private training. I co-own the gym with Aaron Scott, and Godfrey is where I coach and where I prepared the physique that won the 2026 NPC Missouri State Men’s Physique Overall Championship.
A state-champion coach in a hometown gym is a rarer combination than it should be. Godfrey has one.
Coaching for every Godfrey goal
- Personal training with programs built around your body and your schedule
- Nutrition coaching with structure instead of starvation
- High school athlete training for local athletes chasing varsity spots and college looks
- Competition prep and posing coaching for competitors within driving distance of the St. Louis show circuit
- Group formats from boot camps to lifting classes, with drop-in options through the week
Walk in before you commit
Godfrey neighbors have always been welcome to drop into a session and feel the room before committing to anything. That philosophy built the gym, and it is still rule one. The coach is in. Say hello.
